SFY 200 Hr. Vinyasa Training

$3,000.00

200 HR Soulful Flow Hybrid (Vinyasa) Training

Step into your power, refine your practice, and learn to lead with compassion, confidence, and soul. This Yoga Alliance–accredited training is designed for students of all levels ready to deepen their connection to the practice and or share it with others.

Course Structure:

3 months: weekly online sessions,1 weekend a month with the final month being an intensive.: Engage with a dynamic, interactive curriculum in-person, online, and recorded modules available on demand.

Weekly Live Online Classes on Thursdays: Join us live weekly from 6 PM- 9 PM PST

Weekend Intensives: Participate in hands-on, immersive weekends in Seattle, WA, bringing together online teachings in a supportive and communal environment. We will host our final teaching practicum and graduation ceremony there. (Livestream will be available for those joining out of state or country.)

Fall 2025 Training Dates:

September:

  • Thursdays: 4th, 11th, 18th and 25th (Online)

  • Saturday the 13th & Sunday the 14th 9 am-6 pm In-Person

October:

  • Thursdays: 2nd, 9th, 16th, 23rd, and 30th (Online)

  • Saturday the 11th & Sunday the 12th 9 am-6 pm In-person

November:

  • Thursdays: 6th (Online)

  • Thursday the 13th- Sunday the 16th Weekend Intensive 9 am-6 pm In-Person

  • Sunday, November 16th, is the final practicum class presentation and graduation ceremony.

In-Person: lululemon University Village in Seattle, WA

Modules:

  • Yoga Philosophy & Humanities: Living the 8 Limbs of Yoga, Mantras & Mudras, Indian Mythology, and more!

  • Anatomy, Physiology, and Biomechanics

  • Functional Asana/Posture Clinics

  • Soulful Flow Yoga Teaching Methodologies

  • The Art of Sequencing

  • Pranayama/ Breathwork + Subtle Body

  • Meditation & Mindfulness

  • Diversity, Inclusion, Equity & Ethics

  • Find Your Authentic Voice

  • Business of Yoga & Professional Development

  • Mindfulness in Marketing

  • Mentorship within Training

Accreditation: Soulful Flow Yoga School is accredited by Yoga Alliance, ensuring the highest education standards.

Leadership: Led by Jasmine RaShae' and guest teachers who are bringing extensive knowledge and passion to the program. Our guest faculty helps to diversify the voices in training.

Investment: $3,000

At Soulful Flow Yoga, we are committed to making our training accessible to a diverse range of students while maintaining the integrity and value of the experience. We cap our training capacity to ensure the faulty studio ratio aligns with an effective and supportive learning environment.

We offer 3 full scholarships, partial scholarships for the program, and we also offer flexible payment plan options to ensure that financial limitations do not prevent you from participating in our training.

To inquire about our scholarship applications or support options, please email us at hello@soulfulflowyoga.com. We are here to support you in your yoga journey!

What you'll get!

  • Digital/ Printable Soulful Flow Yoga Training Manual

  • Hybrid learning: In-person hours in Seattle, WA, and or live stream/ on-demand options.

  • Pre-recorded lectures, posture clinics, classes, and practice sessions.

  • Personal Teaching Support + Evaluation on the Final Practicum. Each student with have 2 1:1’s with Jasmine (in months 2 and month 4 to ensure progress) and support from an SFY mentor.

  • First access to any in-person event at any time

  • First access to merchandise releases.

  • lululemon partnership perks

  • Mentorship Opportunities

Enroll with confidence. All sales are final.

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200 HR Soulful Flow Hybrid (Vinyasa) Training

Step into your power, refine your practice, and learn to lead with compassion, confidence, and soul. This Yoga Alliance–accredited training is designed for students of all levels ready to deepen their connection to the practice and or share it with others.

Course Structure:

3 months: weekly online sessions,1 weekend a month with the final month being an intensive.: Engage with a dynamic, interactive curriculum in-person, online, and recorded modules available on demand.

Weekly Live Online Classes on Thursdays: Join us live weekly from 6 PM- 9 PM PST

Weekend Intensives: Participate in hands-on, immersive weekends in Seattle, WA, bringing together online teachings in a supportive and communal environment. We will host our final teaching practicum and graduation ceremony there. (Livestream will be available for those joining out of state or country.)

Fall 2025 Training Dates:

September:

  • Thursdays: 4th, 11th, 18th and 25th (Online)

  • Saturday the 13th & Sunday the 14th 9 am-6 pm In-Person

October:

  • Thursdays: 2nd, 9th, 16th, 23rd, and 30th (Online)

  • Saturday the 11th & Sunday the 12th 9 am-6 pm In-person

November:

  • Thursdays: 6th (Online)

  • Thursday the 13th- Sunday the 16th Weekend Intensive 9 am-6 pm In-Person

  • Sunday, November 16th, is the final practicum class presentation and graduation ceremony.

In-Person: lululemon University Village in Seattle, WA

Modules:

  • Yoga Philosophy & Humanities: Living the 8 Limbs of Yoga, Mantras & Mudras, Indian Mythology, and more!

  • Anatomy, Physiology, and Biomechanics

  • Functional Asana/Posture Clinics

  • Soulful Flow Yoga Teaching Methodologies

  • The Art of Sequencing

  • Pranayama/ Breathwork + Subtle Body

  • Meditation & Mindfulness

  • Diversity, Inclusion, Equity & Ethics

  • Find Your Authentic Voice

  • Business of Yoga & Professional Development

  • Mindfulness in Marketing

  • Mentorship within Training

Accreditation: Soulful Flow Yoga School is accredited by Yoga Alliance, ensuring the highest education standards.

Leadership: Led by Jasmine RaShae' and guest teachers who are bringing extensive knowledge and passion to the program. Our guest faculty helps to diversify the voices in training.

Investment: $3,000

At Soulful Flow Yoga, we are committed to making our training accessible to a diverse range of students while maintaining the integrity and value of the experience. We cap our training capacity to ensure the faulty studio ratio aligns with an effective and supportive learning environment.

We offer 3 full scholarships, partial scholarships for the program, and we also offer flexible payment plan options to ensure that financial limitations do not prevent you from participating in our training.

To inquire about our scholarship applications or support options, please email us at hello@soulfulflowyoga.com. We are here to support you in your yoga journey!

What you'll get!

  • Digital/ Printable Soulful Flow Yoga Training Manual

  • Hybrid learning: In-person hours in Seattle, WA, and or live stream/ on-demand options.

  • Pre-recorded lectures, posture clinics, classes, and practice sessions.

  • Personal Teaching Support + Evaluation on the Final Practicum. Each student with have 2 1:1’s with Jasmine (in months 2 and month 4 to ensure progress) and support from an SFY mentor.

  • First access to any in-person event at any time

  • First access to merchandise releases.

  • lululemon partnership perks

  • Mentorship Opportunities

Enroll with confidence. All sales are final.

200 HR Soulful Flow Hybrid (Vinyasa) Training

Step into your power, refine your practice, and learn to lead with compassion, confidence, and soul. This Yoga Alliance–accredited training is designed for students of all levels ready to deepen their connection to the practice and or share it with others.

Course Structure:

3 months: weekly online sessions,1 weekend a month with the final month being an intensive.: Engage with a dynamic, interactive curriculum in-person, online, and recorded modules available on demand.

Weekly Live Online Classes on Thursdays: Join us live weekly from 6 PM- 9 PM PST

Weekend Intensives: Participate in hands-on, immersive weekends in Seattle, WA, bringing together online teachings in a supportive and communal environment. We will host our final teaching practicum and graduation ceremony there. (Livestream will be available for those joining out of state or country.)

Fall 2025 Training Dates:

September:

  • Thursdays: 4th, 11th, 18th and 25th (Online)

  • Saturday the 13th & Sunday the 14th 9 am-6 pm In-Person

October:

  • Thursdays: 2nd, 9th, 16th, 23rd, and 30th (Online)

  • Saturday the 11th & Sunday the 12th 9 am-6 pm In-person

November:

  • Thursdays: 6th (Online)

  • Thursday the 13th- Sunday the 16th Weekend Intensive 9 am-6 pm In-Person

  • Sunday, November 16th, is the final practicum class presentation and graduation ceremony.

In-Person: lululemon University Village in Seattle, WA

Modules:

  • Yoga Philosophy & Humanities: Living the 8 Limbs of Yoga, Mantras & Mudras, Indian Mythology, and more!

  • Anatomy, Physiology, and Biomechanics

  • Functional Asana/Posture Clinics

  • Soulful Flow Yoga Teaching Methodologies

  • The Art of Sequencing

  • Pranayama/ Breathwork + Subtle Body

  • Meditation & Mindfulness

  • Diversity, Inclusion, Equity & Ethics

  • Find Your Authentic Voice

  • Business of Yoga & Professional Development

  • Mindfulness in Marketing

  • Mentorship within Training

Accreditation: Soulful Flow Yoga School is accredited by Yoga Alliance, ensuring the highest education standards.

Leadership: Led by Jasmine RaShae' and guest teachers who are bringing extensive knowledge and passion to the program. Our guest faculty helps to diversify the voices in training.

Investment: $3,000

At Soulful Flow Yoga, we are committed to making our training accessible to a diverse range of students while maintaining the integrity and value of the experience. We cap our training capacity to ensure the faulty studio ratio aligns with an effective and supportive learning environment.

We offer 3 full scholarships, partial scholarships for the program, and we also offer flexible payment plan options to ensure that financial limitations do not prevent you from participating in our training.

To inquire about our scholarship applications or support options, please email us at hello@soulfulflowyoga.com. We are here to support you in your yoga journey!

What you'll get!

  • Digital/ Printable Soulful Flow Yoga Training Manual

  • Hybrid learning: In-person hours in Seattle, WA, and or live stream/ on-demand options.

  • Pre-recorded lectures, posture clinics, classes, and practice sessions.

  • Personal Teaching Support + Evaluation on the Final Practicum. Each student with have 2 1:1’s with Jasmine (in months 2 and month 4 to ensure progress) and support from an SFY mentor.

  • First access to any in-person event at any time

  • First access to merchandise releases.

  • lululemon partnership perks

  • Mentorship Opportunities

Enroll with confidence. All sales are final.