movement. meditation. music.

Soulful Flow Yoga


Soulful Flow Yoga (SFY) is an inclusive practice designed to make yoga accessible to all, with a particular vision to provide representation and exposure to yoga and wellness for communities of color. Soulful Flow Yoga (SFY) is a hybrid studio that offers virtual and in-person yoga and wellness for youth, adults, and elders. Jasmine RaShae’ and SFY Community Partners aim to cultivate an inclusive experience and provide healing tools through movement, meditation, and music.

  • 25-Hour Restorative Teacher Training (Hybrid)

    This course is perfect for yoga teachers, therapists, and wellness professionals. It covers restorative yoga benefits, prop use, and creating a nurturing environment. Learn anatomy, breathwork, meditation, trauma-informed practices, and adapting poses for special populations. Enhance your skills, gain insights, and join a supportive community.

    Secure your spot in this Yoga Alliance Continuing Education Provider (YACEP) course today! Limited spots are available.

    January 30th- February 3rd 2025

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  • 25-Hour Yin Teacher Training (Hybrid)

    Join us for a transformative 25-hour online Yin Yoga Teacher Training, where you'll explore the profound benefits of Yin Yoga, delve into anatomy, meditation, and Qi theory, and learn to confidently guide yin yoga sessions.

    Secure your spot for this Yoga Alliance Continuing Education Provider (YACEP) course. Limited spots are available.

    April 3-6th 2025

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  • SFY 200-Hour Vinyasa Teacher Training 2025

    Embark on a journey of self-discovery, empowerment, and transformation through the practice of yoga. Connect with a supportive community, expand your knowledge, and awaken your potential. Create positive change in your life and others.

    Become a certified yoga teacher with Soulful Flow Yoga and join a community dedicated to inclusivity and wellness.

    February 6th- March 27th 2025

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