Soulful Flow Yoga School

Soul Restore: 50hr Yin + Restorative Training

Lead Trainer: Jasmine RaShae’

Guest Facilitators: Teresha Bradley & Jennifer Isaacson

Schedule:

January 2024

Wednesday, January 17th, 6 pm-9 pm

Friday, January 19th, 6pm-9 pm

Saturday, January 20th, 8am-5pm

Sunday, January 21st, 8am-5pm

  • All sessions are in-person in Seattle, WA

  • We will have a live stream component for virtual learners.

  • Modules will be recorded for On-Demand access.

MODULES:

  • Foundations of Anatomy, Principles, and Philosophy

  • Principles and Philosophy of Yin and Restorative

  • Understanding Fascia, Connective Tissues, and Anatomy in Yin Yoga

  • Understanding the Nervous system and Anatomy in Restorative Yoga

  • Meridians and Energy Flow in Yin Yoga

  • Using Props in Restorative Yoga & Yin Yoga

  • Sequencing, Language, and Creating Yin and Restorative Classes

  • Understanding Special Populations in Yin and Restorative Yoga

  • Deepening Yin Concepts: Advanced Poses and Modifications

  • Deepening Restorative Concepts: Advanced Poses and Modifications

  • Yin & Restorative Yoga for Different Body Types and Flexibility Levels

  • Special Populations and Inclusive Teaching Practicum

  • Yin & Restorative Yoga for Mental Health: Anxiety, Depression, Stress, and Being Trauma-Informed

  • Integrating Mindfulness and Meditation in Yin and Restorative

  • Pranayama

  • Ethics and Professionalism in Yoga Teaching

    • All enrollees will receive a complementary Soulful Flow Yoga Online Membership for the duration of their training.

    • All enrollees will receive a digital manual and access to our online training hub.

    • Once the course is completed the student can apply 50 hr of

Total Investment: $555

Deposit: $155 ( non-refundable)

Payment Plans Available

ENROLL NOW