movement. meditation. music.

Soulful Flow Yoga


Soulful Flow Yoga (SFY) is an inclusive practice designed to make yoga accessible to all, with a particular vision to provide representation and exposure to yoga and wellness for communities of color. Soulful Flow Yoga (SFY) is a hybrid studio that offers virtual and in-person yoga and wellness for youth, adults, and elders. Jasmine RaShae’ and SFY Community Partners aim to cultivate an inclusive experience and provide healing tools through movement, meditation, and music.

  • 25-Hour Yin Teacher Training (Hybrid)

    April 3- 6th 2025

    Join us for a transformative 25-hour online Yin Yoga Teacher Training, where you'll explore the profound benefits of Yin Yoga, delve into anatomy, meditation, and Qi theory, and learn to confidently guide yin yoga sessions.

    Secure your spot for this Yoga Alliance Continuing Education Provider (YACEP) course. Limited spots are available.

    Enroll Now

  • Soul Sessions Mentorship

    Offered Year-Round

    Join Soul Sessions a 8-week-long mentorship program designed to nurture your growth as a yoga teacher. Guided by the 8 Limbs of Yoga and modern coaching tools, this program emphasizes self-study (Svadhyaya) through personalized sessions with Jasmine RaShae'. Benefit from eight weekly one-on-one sessions tailored to your goals, supported by resources, tools, networking, brand building/strategy, and teaching opportunities. Discover your authentic teaching voice and expand your potential with Jasmine RaShae’

    Enroll Now

  • SFY 200-Hour Vinyasa Teacher Training 2025

    September 13th- December 14th 2025

    Embark on a journey of self-discovery, empowerment, and transformation through the practice of yoga. Connect with a supportive community, expand your knowledge, and awaken your potential. Create positive change in your life and others.

    Become a certified yoga teacher with Soulful Flow Yoga and join a community dedicated to inclusivity and wellness.

    Format: We will be in training for 4 months in this hybrid training. Every Thursday live online and then 1 weekend a month on Saturdays and Sundays in Seattle from 9-6 pm. If you are unable to attend the weekend sessions in-person you can attend virtually.

    Enroll Now